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1% fat, 92% carbs, 7% protein Information includes calories in cooked sweet potatoes and micro data such as fat, protein, carbohydrates, sugars. There are 52 calories in 60 grams of sweet potato
Get full nutrition facts and other common serving sizes of sweet potato. Find detailed information and nutrition facts for cooked sweet potatoes Cooked sweet potato calories and nutrition facts
Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data
Cooked sweet potato nutritional benefits. Nutrition facts sweet potato, cooked, baked in skin, without salt, 1 large Sweet potato, without skin, boiled, cooked contains 249 calories per 328 g serving This serving contains 0.5 g of fat, 4.5 g of protein and 58 g of carbohydrate
The latter is 19 g sugar and 8.2. 7g of carbohydrates, and 0 On average, there are 91 calories in 100g of. Raw sweet potato contains 20.12g of carbohydrates, while baked sweet potato has 20.71g
On the other hand, boiled sweet potato without skin contains 3g fewer carbohydrates.
The amount of calories, carbs, fat, and protein values for 1 large sweet potato (cooked, baked in skin, with salt). One cup of cooked sweet potato is around 232.6 grams and contains approximately 200 calories, 3.7 grams of protein, 0.2 grams of fat, and 46.7 grams of carbohydrates
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