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Neti pots use a mixture of distilled (or purified) water and saline to relieve sinus pressure, rinse out your nasal passage and remove excessive mucus. Breathe freely and improve sinus health with this guide. Learn how to use them safely.

A neti pot is a container made to rinse debris or mucus from the nasal cavity using saltwater Discover effective techniques and essential tips for using a neti pot You might use a neti pot to treat symptoms of nasal allergies, sinus problems or colds

Using a neti pot can help when indoor air dries out nasal passages.

Explore the pros and cons of neti pots (jal neti therapy) an ayurvedic nasal water irrigation technique to cure sinus, allergy, and migraine. If you’re experiencing upper respiratory congestion or recovering from nasal surgery, you can buy a neti pot and use a store. In recent years, sinus rinsing, using a neti pot or sinus rinse kit, has grown in popularity Sinus rinsing also is known as nasal rinsing, sinus flushing or nasal irrigation

This procedure refers to the use of sterilized water with a saline (salt) solution to clean and clear out sinus passages that are clogged due to allergies or illnesses, such as colds, the flu or sinus infections Neti pots move saline through the nasal cavity to help reduce sinus congestion, but using the wrong water or a dirty net pot can cause infections. If you have nasal congestion, a neti pot is a simple, effective and inexpensive way to clear sinuses and breathe easier, but there are risk to be aware of Learn how to use one safely here.

Using a neti pot to clear nasal congestion may help treat allergies, sinus infections, snoring, and sleep apnea

Nullplus / getty images what is a neti pot

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