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The importance of the potato to humanity is recognised in the united nations international day of potato, to be celebrated on 30 may each year, starting in 2024. They are found only in the new world where they grow in western south america. This article tells you everything you need to know about potatoes and their.
Potato, annual plant in the nightshade family, grown for its starchy edible tubers They all somewhat resemble the common potato, solanum tuberosum, which does not grow in the wild Potato nutrition facts, calories and benefits.
Baked potato skin is a great source of potassium and magnesium
When you don’t have enough potassium in your diet, your body retains extra sodium, and too much sodium. While potatoes were first cultivated in the andes region of south america, they’ve spread to the rest of the world, according to the potato and its contribution to the human diet. Potatoes are a global favorite food, but not all preparations are an optimal part of a healthy eating pattern A look at the research on potatoes and health.
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