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Most men's health threats are largely preventable Get resources and prevention tips related to prostate cancer — the most common cancer diagnosed in men. Get resources and read patient stories so you can be as healthy as possible.
Calcium makes up about 2% of your weight and is needed for strong bones Repeat with your opposite knee Find out if your daily calcium intake hits recommended levels.
Learn how urinary incontinence is different for men, and get treatment options that can improve symptoms and comfort.
Men are less likely than women to have preventive screenings and regular exams Learn why men should reconsider their reservations. Kegel exercises for men can help improve bladder control and improve sexual function Here are tips for doing kegel exercises correctly.
We’ll debunk eight common myths that cause some men to skip treatment. Learn about the two general types of treatment options for this common condition. Prostate surgery can cause urinary incontinence in men Learn about two outpatient surgical treatment options that can stop leaks.
Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks
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