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If blood vessels in an area close, harden, or narrow, a person may develop reduced circulation Poor blood circulation can cause discomfort but can be improved with exercise, changes in diet, keeping your legs elevated, cutting out smoking and even some medications. Poor circulation in the feet can cause the feet to become cold, discolored, or numb.
Blood needs to pump to every corner of your body to keep it running well 10 tips to naturally increase your blood circulation and improve your blood flow in your legs and feet, including stretching, inversion, massage and more Webmd shows you how to rev up your circulation.
If your feet always seem to be cold, or you experience regular pain or numbness, take steps to improve your blood flow
Massage, support socks, and stretching your feet can. Improve circulation in your legs and feet with simple tips Learn how north atlanta vascular clinic can help with personalized care and effective solutions. Many issues can impede the blood flow to your feet, but we’re going to concentrate on two of the more common
Peripheral artery disease (pad) when the arteries that deliver blood to your.
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