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Who fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, who. Enjoy a healthy, balanced diet It protects against all forms of malnutrition

Unhealthy diet is one of the leading risks for the. For your health, less alcohol is better, none is best A healthy diet is essential for good health and nutrition

It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer

参考文献 (1) hooper l, abdelhamid a, bunn d, brown t, summerbell cd, skeaff cm Effects of total fat intake on body weight Unhealthy diet and lack of physical activity are leading global risks to health Here are 10 practical health tips to help you start off towards healthy living in 2025

Eat a healthy diet photo Shimizu eat a combination of different foods, including fruit,. 中国人平均每日摄入的盐、食用油和添加糖比《健康中国行动（2019-2030）》的目标值高得多： 人均食盐摄入量10.5克/天，对比5 ... Do not smoke and do not use any other types of tobacco or nicotine products

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