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The dukan diet will redesign your eating habits and help you permanently stabilize your weight The dukan diet emphasizes the importance of permanent stabilization. All their properties, nutritional qualities and associated dukan recipes

Information on tolerated foods and foods that keep you feeling full. For pierre dukan, the current failure in the fight against obesity is largely linked to the absence of weight loss stabilization Find out what it is, how it compares with other healthy weight loss plans and who created it.

The dukan diet attack phase is the first step towards a healthy body

It consists of a high protein diet and results in a major weight loss Find out how the attack phase works here. At dukandiet.com visitors can learn about the four phases, calculate their true weight, read success stories from other dukan diet members and receive a customized weight loss program. The dukan diet coaching plan shows you how to start the dukan diet

It eliminates confusion you may have and makes sure you start on the right note. Knowing your true weight is essential before starting the dukan diet It determines your weight loss goal and creates your personalized diet plan, showing the length of your weight loss in each. The dukan diet is a personalized weight loss program

Each program will be designed specifically for your body and includes a personalized diet

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