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What are the recommended amounts of daily intake of both soluble and insoluble fiber for patients with tortuous colon I also get regular flare ups, with pain in the lower left abdomen. I realize this has to be somewhat individual, but wonder what a good starting point would be for both types.

It’s recommended that men older than 50 get 30 grams of fiber daily and women older than 50 get 21 grams of fiber daily. I am a 36 year old male who has had 3 bouts of diverticulitis within as many years, 1 of which required 4 days in hospital with iv antibiotics Hello @marshelly1 and welcome to mayo clinic connect

I am sorry to hear that you are bothered by diverticulitis

This is a painful disorder to have to deal with Stay on a bland diet From the brat diet ease into a low residue diet I recommend drinking lots of bone broth for its healing properties

My naturopathic doctor once sold me berberine to calm my gut and i keep that on hand to use during a bad spell (of diverticulitis). I chuckled at your “yuk” about a low fiber diet Six cups of salad a day, benefiber, fiber gummies, and more is my reality It wasn't my dr who told me this

I think i read it here on this site

The latest thinking in the medical community on the best diet for diverticulosis/itis is plenty of fiber but it's important what kind of fiber. My surgeon offered the standard recommendations of more fiber, more water, stay active I have had colon resection so for all intents and purposes, i no longer have diverticulitis. Has anyone been told to replenish the good bacteria by taking probiotics

Thanks for any suggestions, elaine I’ve been searching, for over two years, for help with chronic constipation and slow, to no motility I’ve tried numerous, expensive, prescriptions, and dr Said surgery is only option

(i had a sitz marker procedure to diagnose low motility) the only relief i get is with magnesium citrate

I wanted to share my recent experience of a robotic sigmoid colon resection

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