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Plantar fasciitis is a common cause of heel pain that your doctor can treat with a variety of procedures from noninvasive to surgical. Learn how to prevent this common cause of heel pain and what brings relief. Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from activities that cause pain.

The best treatment for plantar fasciitis depends on the severity of your condition Here's what to know about plantar fasciitis, including its risk factors, symptoms, and treatment options Options can include home remedies, medications, physical therapy, and, less commonly, surgery.

Plantar fasciitis is caused when you overuse or put too much stress on your feet

Plantar fasciitis is a common source of foot pain in adults Treatment usually consists of stretching, rest, proper footwear, and in some cases, surgery. Plantar fasciitis is treated by measures that decrease the associated inflammation and avoid reinjury Local ice massage applications both reduce pain and inflammation

Chronic plantar fasciitis may take anywhere from 3 to 12 months to go away with proper rest and other treatments, but there are some ways to help relieve the pain and stiffness more quickly for. It’s frustrating when every step causes heel pain, but you can manage plantar fasciitis effectively at home This common foot condition affects millions of people, causing. Massaging and stretching the foot, achilles tendon and calf muscle helps relieve the tension on the plantar fascia

Physical therapy and/or orthotics and splints may also be used

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