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Kenny ko did a vid (now deleted Share your videos with friends, family, and the world No idea about reupload) on the david laid leak a handful of hours after it was posted, and i was kinda confused why/how the leak occurred.

I'll be honest i don't think david has the experience with the compound movements to program effectively and if it's done by someone else as people are saying then i think one would be much better with a free program or one of the numerous programs from experienced powerlifters. Physical changes don’t occur overnight, but. He became popular with his transformation videos on youtube, which showcased his changing physique starting at 14 years old as a result of weightlifting.

Is david laid dup a good program for an intermediate lifter ?

This is david laid's workout routine, diet, and supplement stack. Biography david laid 6 years ago i began my fitness journey as a 90 pound frail, lanky, near emaciated teen looking to build confidence and become comfortable in my own skin Although my central goal has always been muscular development, i quickly fell in love with strength training as an integral part of acquiring the physique of my dreams

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