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Although eating only fruits and vegetables for two days may sound like a promising way to lose weight, it's difficult to lose much weight in such a short period of time. Fruit is sweet, nutritious and filling, so it may seem like a healthy way to curb your appetite while you're trying to lose weight This dietary approach has gained popularity among those seeking quick weight loss and detoxification.

What happens if you only eat fruits for a week Also, you will have to omit all other types of foods, including caffeine and alcohol.

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