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Here are possible reasons why you can only sleep a few hours a night, including short sleep syndrome. Learn about the minimum recommended hours of sleep you should get every night and the consequences of not getting enough sleep. What happens when you only get 5 hours of sleep

The effects — including physical and mental impairment — aren't pretty. Is five hours of sleep enough Do you regularly get only five hours of sleep

Find out how getting by on five hours of sleep impacts your body and what you can do to get more sleep.

Is sleeping five hours a night enough Experts discuss the health impacts of sleep deprivation and how to get more sleep.

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