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2 days out from first show pictures i'm 2 days out in these It's recently come to my attention that there are two different types of hypertrophy. They were taken last night after starting my pro tan

I am still carbing up and applying more coats. It really wasn't that hard at all since its 120 questions and they give you 2 hours to complete it. Every fiber must be torn, every bead of sweat fallen, every trace of doubt vanquished, every head turned, every.

Bench press question/observation 1/2 way down

I haven't done bench press for quite a few years because of a shoulder injury (it's healed, so looking to get back into it). I just recently became a cpt through issa but believe it or not i've been a pt for a long time working at clubs such as equinox and several mom and pop type gyms as well as. I just passed my nasm cpt test on the first try today

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