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A high fiber diet can improve your body’s ability to regulate and minimize blood sugar levels An expert recommends seven ways to lower your blood sugar levels naturally. This could help you better manage type 1 diabetes.

Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease Learn 5 ways to reduce or even reverse diabetes. Prevention is especially important if you have a higher risk of type 2 diabetes

One of the most powerful ways to control blood sugar is to keep a healthy weight

Obesity is a major risk factor for diabetes and prediabetes People with these conditions who. The cdc estimates more than 37 million people in the u.s Have diabetes and 1 in 5 don’t know they have it

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