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It was his teacher, dr Students of karate systems that use the taikyoku kata series are often introduced to them first, as a preparation for the pinan / heian kata. Takagi tsugio sensei that took the term junan taikokyu and shortened it to taikokyu which stuck with také sensei which became the formalized beginnings of taikokyu.

Taikokyu is much more than a stretching class Welcome to taikokyu, from balance, flexibility, and mindfulness, taikokyu is a holistic approach designed to harmonize the body, mind, and spirit. It is a way of life, a meditative vitality practice that helps you condition your body to age gracefully

Welcome to taikokyu, from balance, flexibility,.

Join us for an inspiring journey into taikokyu, a revolutionary online stretching program that bridges traditional japanese martial arts wisdom with modern techniques.

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