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Inflammation can cause heat buildup, and applying an ice pack or cold compress to the painful joint may ease pain along with inflammation. Heat therapy improves circulation and promotes healing during recovery. Find the best techniques to manage your pain.
Cold also has a numbing effect, temporarily diminishing the intense pain associated with gout attacks Cold therapy provides immediate relief during acute gout flares by reducing inflammation and numbing nerve endings To apply cold therapy safely and effectively, use an ice pack wrapped in a thin.
The warmth from heat therapy helps improve circulation, reducing pain and stiffness
While heat therapy may be good for other types of arthritis, ice therapy is more beneficial in relieving pain. Inflammation can cause heat buildup, and applying an ice pack or cold compress to the painful joint may ease pain along with inflammation Applying crushed ice or an ice cold. Heat is one of the most popular forms of home treatments for stiffness, soreness, swelling and pain
If you know when to use it, it ccan be a beneficial aid in your gout flareup.
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