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Altitude sickness is our body's response to the low air pressure and oxygen typically occurring at altitudes over 8,000 ft Sea level take altitude sickness seriously [1] if you know that you are going to be traveling to.
Tips to avoid altitude sickness the best way to treat altitude sickness is to plan ahead, dr If you do this effectively, your body can adjust its physiology to run on. He recommends the following ways you can limit your risk.
Altitude sickness occurs when air pressure and oxygen levels are reduced at a higher elevation, as in the mountains
1 it's more likely to occur if you're transported to a. A slow and steady ascent is critical in avoiding altitude sickness, especially when traveling above 9,000 feet Travel to high altitudes if you plan to travel to an elevation higher than 8,000 feet above sea level or higher, you may be at risk for altitude illness, which is caused by low oxygen levels in the. Alcohol, cigarettes, and medications like sleeping pills can make altitude sickness symptoms worse
Avoid drinking, smoking, or taking sleeping pills during your trip to higher. Prevention of altitude sickness not surprisingly, managing altitude and ascent is key to avoiding altitude sickness
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